17.3 km | 01:45:11 | 06:04/km日期: 2018-05-19 06:02 - 平均心率: 157 - 卡路里: 1300 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 80%
Pace: 05'55" / 06'10" / 05'56" / 05'52" / 05'56" / 05'48" / 05'51" / 06'35" / 09'51" / 05'58" / 11'53" / 09'33" / 10'11" / 15'31" / 06'21" / 10'00" / 08'38" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 5000 / 5000 |
| 2 | | 05'59" (+00'02") | 5000 / 10000 |
| 3 | | 06'13" (+00'16") | 5000 / 15000 |
| 4 | | 06'08" (+00'11") | 2325 / 17325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 167.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'10" | 00:12'05" |
| 3 | 05'56" | 00:18'01" |
| 4 | 05'52" | 00:23'53" |
| 5 | 05'56" | 00:29'49" |
| 6 | 05'48" | 00:35'37" |
| 7 | 05'51" | 00:41'28" |
| 8 | 06'35" | 00:48'03" |
| 9 | 09'51" | 00:57'54" |
| 10 | 05'58" | 01:03'52" |
| 11 | 11'53" | 01:15'45" |
| 12 | 09'33" | 01:25'18" |
| 13 | 10'11" | 01:35'29" |
| 14 | 15'31" | 01:51'00" |
| 15 | 06'21" | 01:57'21" |
| 16 | 10'00" | 02:07'21" |
| 17 | 08'38" | 02:15'59" |
| 17.3 | 17'12" | 02:21'35" |
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