15.1 km | 01:28:38 | 05:53/km日期: 2018-06-01 05:00 - 平均心率: 164 - 卡路里: 813 Cal - 總步數: 15236 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'24" / 06'10" / 06'04" / 05'51" / 05'56" / 05'59" / 05'39" / 05'55" / 05'44" / 05'50" / 05'43" / 05'47" / 05'51" / 05'43" / 05'39" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'48") | 1003 / 1003 | 166 / 94 |
| 2 | | 06'07" (+00'32") | 1007 / 2010 | 170 / 95 |
| 3 | | 06'03" (+00'28") | 1001 / 3012 | 171 / 96 |
| 4 | | 05'48" (+00'13") | 1006 / 4018 | 172 / 99 |
| 5 | | 05'56" (+00'21") | 1006 / 5025 | 169 / 99 |
| 6 | | 05'57" (+00'22") | 1005 / 6030 | 171 / 98 |
| 7 | | 05'35" | 1000 / 7031 | 172 / 103 |
| 8 | | 05'57" (+00'22") | 1002 / 8034 | 172 / 97 |
| 9 | | 05'42" (+00'07") | 1003 / 9037 | 172 / 101 |
| 10 | | 05'48" (+00'13") | 1004 / 10042 | 173 / 99 |
| 11 | | 05'42" (+00'07") | 1000 / 11043 | 173 / 101 |
| 12 | | 05'47" (+00'12") | 1002 / 12045 | 172 / 100 |
| 13 | | 05'48" (+00'13") | 1003 / 13049 | 174 / 98 |
| 14 | | 05'42" (+00'07") | 1006 / 14055 | 173 / 100 |
| 15 | | 05'35" | 1003 / 15059 | 172 / 103 |
| 16 | | 05'08" | 61 / 15121 | 170 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 218.17 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 05'51" | 00:24'29" |
| 5 | 05'56" | 00:30'25" |
| 6 | 05'59" | 00:36'24" |
| 7 | 05'39" | 00:42'03" |
| 8 | 05'55" | 00:47'58" |
| 9 | 05'44" | 00:53'42" |
| 10 | 05'50" | 00:59'32" |
| 11 | 05'43" | 01:05'15" |
| 12 | 05'47" | 01:11'02" |
| 13 | 05'51" | 01:16'53" |
| 14 | 05'43" | 01:22'36" |
| 15 | 05'39" | 01:28'15" |
| 15.1 | 06'13" | 01:28'38" |
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