20.8 km | 02:06:13 | 06:03/km日期: 2018-06-09 06:07 - 總爬升: 308 m - 平均心率: 151 - 卡路里: 1530 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89%
Pace: 05'21" / 06'19" / 06'19" / 05'54" / 06'03" / 05'58" / 05'53" / 06'24" / 06'25" / 06'10" / 06'10" / 06'30" / 10'16" / 06'08" / 05'57" / 06'22" / 06'16" / 06'54" / 05'58" / 05'55" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 5000 / 5000 |
| 2 | | 06'07" (+00'08") | 5000 / 10000 |
| 3 | | 06'06" (+00'07") | 5000 / 15000 |
| 4 | | 06'05" (+00'06") | 5000 / 20000 |
| 5 | | 05'47" | 821 / 20821 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 285.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'19" | 00:11'40" |
| 3 | 06'19" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 06'03" | 00:29'56" |
| 6 | 05'58" | 00:35'54" |
| 7 | 05'53" | 00:41'47" |
| 8 | 06'24" | 00:48'11" |
| 9 | 06'25" | 00:54'36" |
| 10 | 06'10" | 01:00'46" |
| 11 | 06'10" | 01:06'56" |
| 12 | 06'30" | 01:13'26" |
| 13 | 10'16" | 01:23'42" |
| 14 | 06'08" | 01:29'50" |
| 15 | 05'57" | 01:35'47" |
| 16 | 06'22" | 01:42'09" |
| 17 | 06'16" | 01:48'25" |
| 18 | 06'54" | 01:55'19" |
| 19 | 05'58" | 02:01'17" |
| 20 | 05'55" | 02:07'12" |
| 20.8 | 10'15" | 02:15'37" |
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