10.1 km | 00:59:09 | 05:50/km日期: 2018-07-05 17:57 - 地點: 中正體育館 - 卡路里: 468 Cal - 總步數: 10376 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 05'19" / 05'46" / 05'59" / 05'48" / 06'03" / 05'57" / 05'53" / 05'56" / 05'54" / 05'47" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1005 / 1005 | 179 / 105 |
2 | | 05'44" (+00'27") | 1004 / 2009 | 175 / 99 |
3 | | 05'58" (+00'41") | 1002 / 3011 | 175 / 95 |
4 | | 05'48" (+00'31") | 1006 / 4017 | 177 / 96 |
5 | | 06'00" (+00'43") | 1006 / 5024 | 174 / 95 |
6 | | 05'54" (+00'37") | 1008 / 6032 | 175 / 96 |
7 | | 05'52" (+00'35") | 1003 / 7036 | 170 / 99 |
8 | | 05'54" (+00'37") | 1000 / 8036 | 174 / 96 |
9 | | 05'52" (+00'35") | 1008 / 9044 | 176 / 96 |
10 | | 05'46" (+00'29") | 1001 / 10045 | 173 / 99 |
11 | | 05'45" (+00'28") | 124 / 10170 | 178 / 97 |
7月累積里程 : 187.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'46" | 00:11'05" |
3 | 05'59" | 00:17'04" |
4 | 05'48" | 00:22'52" |
5 | 06'03" | 00:28'55" |
6 | 05'57" | 00:34'52" |
7 | 05'53" | 00:40'45" |
8 | 05'56" | 00:46'41" |
9 | 05'54" | 00:52'35" |
10 | 05'47" | 00:58'22" |
10.1 | 06'17" | 00:59'09" |