10.6 km | 00:55:27 | 05:13/km日期: 2018-09-22 07:54 - 地點: 西安市体育场 - 卡路里: 620 Cal - 平均步頻: 174
Pace: 03'03" / 05'21" / 05'02" / 04'58" / 04'59" / 05'05" / 05'03" / 05'14" / 05'16" / 05'01" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'59") | 1000 / 1000 |
| 2 | | 05'20" (+00'23") | 1000 / 2000 |
| 3 | | 05'02" (+00'05") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 04'59" (+00'02") | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'19") | 1000 / 9000 |
| 10 | | 05'00" (+00'03") | 1000 / 10000 |
| 11 | | 05'50" (+00'53") | 603 / 10603 |
9月累積里程 : 234.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 05'21" | 00:08'24" |
| 3 | 05'02" | 00:13'26" |
| 4 | 04'58" | 00:18'24" |
| 5 | 04'59" | 00:23'23" |
| 6 | 05'05" | 00:28'28" |
| 7 | 05'03" | 00:33'31" |
| 8 | 05'14" | 00:38'45" |
| 9 | 05'16" | 00:44'01" |
| 10 | 05'01" | 00:49'02" |
| 10.6 | 05'49" | 00:52'33" |
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