7.1 km | 00:38:23 | 05:23/km日期: 2018-10-25 18:58 - 卡路里: 455 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 76% - PM2.5: 不佳(54)
Pace: 05'51" / 05'36" / 05'47" / 05'26" / 05'21" / 04'45" / 04'55" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'06") | 1000 / 1000 |
2 | | 05'36" (+00'52") | 1000 / 2000 |
3 | | 05'46" (+01'02") | 1000 / 3000 |
4 | | 05'25" (+00'41") | 1000 / 4000 |
5 | | 05'21" (+00'37") | 1000 / 5000 |
6 | | 04'44" | 1000 / 6000 |
7 | | 04'55" (+00'11") | 1000 / 7000 |
8 | | 05'35" (+00'51") | 126 / 7126 |
10月累積里程 : 112.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'36" | 00:11'27" |
3 | 05'47" | 00:17'14" |
4 | 05'26" | 00:22'40" |
5 | 05'21" | 00:28'01" |
6 | 04'45" | 00:32'46" |
7 | 04'55" | 00:37'41" |
7.1 | 05'40" | 00:38'24" |