14.1 km | 01:44:59 | 07:27/km日期: 2018-11-13 04:11 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 772 Cal
Pace: 08'46" / 08'05" / 07'34" / 07'19" / 07'15" / 07'10" / 06'44" / 06'14" / 06'13" / 05'49" / 05'45" / 05'14" / 10'44" / 11'27" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+03'27") | 996 / 996 |
2 | | 08'04" (+02'50") | 999 / 1995 |
3 | | 07'35" (+02'21") | 999 / 2994 |
4 | | 07'22" (+02'08") | 1007 / 4002 |
5 | | 07'16" (+02'02") | 997 / 5000 |
6 | | 07'06" (+01'52") | 1007 / 6008 |
7 | | 06'41" (+01'27") | 1007 / 7015 |
8 | | 06'18" (+01'04") | 987 / 8003 |
9 | | 06'08" (+00'54") | 1011 / 9014 |
10 | | 05'53" (+00'39") | 988 / 10003 |
11 | | 05'41" (+00'27") | 1009 / 11012 |
12 | | 05'14" | 997 / 12010 |
13 | | 10'50" (+05'36") | 1020 / 13030 |
14 | | 11'20" (+06'06") | 995 / 14025 |
15 | | 12'56" (+07'42") | 38 / 14064 |
11月累積里程 :
192.18 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'05" | 00:16'51" |
3 | 07'34" | 00:24'25" |
4 | 07'19" | 00:31'44" |
5 | 07'15" | 00:38'59" |
6 | 07'10" | 00:46'09" |
7 | 06'44" | 00:52'53" |
8 | 06'14" | 00:59'07" |
9 | 06'13" | 01:05'20" |
10 | 05'49" | 01:11'09" |
11 | 05'45" | 01:16'54" |
12 | 05'14" | 01:22'08" |
13 | 10'44" | 01:32'52" |
14 | 11'27" | 01:44'19" |
14.1 | 10'19" | 01:44'59" |