9.2 km | 01:03:43 | 06:53/km日期: 2014-04-14 17:47 - 地點: 大鵬灣 - 卡路里: 829 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'40" / 04'31" / 05'59" / 05'21" / 06'54" / 05'23" / 06'45" / 05'43" / 17'19" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'07") | 1007 / 1007 |
2 | | 04'31" | 1009 / 2016 |
3 | | 05'58" (+01'27") | 1005 / 3021 |
4 | | 05'53" (+01'22") | 1008 / 4030 |
5 | | 06'18" (+01'47") | 1011 / 5041 |
6 | | 05'25" (+00'54") | 998 / 6040 |
7 | | 06'44" (+02'13") | 1004 / 7044 |
8 | | 05'50" (+01'19") | 1005 / 8050 |
9 | | 16'47" (+12'16") | 1018 / 9068 |
10 | | 03'58" | 246 / 9315 |
4月累積里程 : 79.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'31" | 00:09'11" |
3 | 05'59" | 00:15'10" |
4 | 05'21" | 00:20'31" |
5 | 06'54" | 00:27'25" |
6 | 05'23" | 00:32'48" |
7 | 06'45" | 00:39'33" |
8 | 05'43" | 00:45'16" |
9 | 17'19" | 01:02'35" |
9.2 | 04'39" | 01:03'43" |