10.6 km | 00:53:45 | 05:02/km日期: 2018-12-18 17:07 - 卡路里: 800 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'38" / 05'16" / 05'18" / 05'17" / 05'09" / 05'02" / 04'56" / 04'46" / 04'43" / 04'41" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'58") | 1000 / 1000 |
| 2 | | 05'16" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'37") | 1000 / 3000 |
| 4 | | 05'16" (+00'36") | 1000 / 4000 |
| 5 | | 05'09" (+00'29") | 1000 / 5000 |
| 6 | | 05'01" (+00'21") | 1000 / 6000 |
| 7 | | 04'55" (+00'15") | 1000 / 7000 |
| 8 | | 04'46" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" (+00'02") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'35" | 648 / 10648 |
12月累積里程 :
80.54 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'18" | 00:16'12" |
| 4 | 05'17" | 00:21'29" |
| 5 | 05'09" | 00:26'38" |
| 6 | 05'02" | 00:31'40" |
| 7 | 04'56" | 00:36'36" |
| 8 | 04'46" | 00:41'22" |
| 9 | 04'43" | 00:46'05" |
| 10 | 04'41" | 00:50'46" |
| 10.6 | 04'35" | 00:53'45" |
10276.8 km | 
7.3 km
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