10.4 km | 00:53:44 | 05:10/km日期: 2014-04-23 19:53 - 地點: Taipei City - 天氣: Cloudy - 卡路里: 788 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'56" / 05'20" / 05'18" / 05'13" / 05'02" / 05'06" / 05'02" / 05'13" / 04'45" / 04'56" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'09") | 959 / 959 |
2 | | 05'22" (+00'35") | 1009 / 1968 |
3 | | 05'16" (+00'29") | 1004 / 2973 |
4 | | 05'13" (+00'26") | 1005 / 3978 |
5 | | 05'02" (+00'15") | 995 / 4974 |
6 | | 05'04" (+00'17") | 1010 / 5984 |
7 | | 05'02" (+00'15") | 1001 / 6985 |
8 | | 05'10" (+00'23") | 1006 / 7992 |
9 | | 04'47" | 1009 / 9001 |
10 | | 04'56" (+00'09") | 1006 / 10007 |
11 | | 04'58" (+00'11") | 371 / 10379 |
4月累積里程 :
172.97 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'20" | 00:11'16" |
3 | 05'18" | 00:16'34" |
4 | 05'13" | 00:21'47" |
5 | 05'02" | 00:26'49" |
6 | 05'06" | 00:31'55" |
7 | 05'02" | 00:36'57" |
8 | 05'13" | 00:42'10" |
9 | 04'45" | 00:46'55" |
10 | 04'56" | 00:51'51" |
10.4 | 05'07" | 00:53'44" |