26.1 km | 02:29:02 | 05:42/km日期: 2018-12-31 08:15 - 卡路里: 1293 Cal
Pace: 05'56" / 05'14" / 05'57" / 05'27" / 05'38" / 05'48" / 05'35" / 05'45" / 05'35" / 05'55" / 05'43" / 05'42" / 06'37" / 05'27" / 06'39" / 05'24" / 05'41" / 05'14" / 07'06" / 05'29" / 05'44" / 05'33" / 05'28" / 05'12" / 05'09" / 05'01" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'46") | 999 / 999 |
2 | | 05'16" (+00'11") | 1009 / 2008 |
3 | | 05'57" (+00'52") | 1025 / 3034 |
4 | | 05'23" (+00'18") | 1011 / 4046 |
5 | | 05'43" (+00'38") | 1026 / 5072 |
6 | | 05'42" (+00'37") | 1019 / 6092 |
7 | | 05'42" (+00'37") | 1036 / 7128 |
8 | | 05'41" (+00'36") | 998 / 8126 |
9 | | 05'30" (+00'25") | 997 / 9124 |
10 | | 06'09" (+01'04") | 1046 / 10171 |
11 | | 05'25" (+00'20") | 1001 / 11172 |
12 | | 06'35" (+01'30") | 1009 / 12182 |
13 | | 05'47" (+00'42") | 1015 / 13197 |
14 | | 05'25" (+00'20") | 997 / 14195 |
15 | | 06'35" (+01'30") | 1014 / 15209 |
16 | | 05'22" (+00'17") | 992 / 16201 |
17 | | 05'39" (+00'34") | 1046 / 17248 |
18 | | 06'01" (+00'56") | 1014 / 18263 |
19 | | 06'15" (+01'10") | 1025 / 19289 |
20 | | 05'42" (+00'37") | 1021 / 20310 |
21 | | 05'33" (+00'28") | 991 / 21301 |
22 | | 05'30" (+00'25") | 1012 / 22314 |
23 | | 05'33" (+00'28") | 1032 / 23347 |
24 | | 05'05" | 996 / 24344 |
25 | | 05'11" (+00'06") | 1014 / 25358 |
26 | | 05'28" (+00'23") | 764 / 26122 |
12月累積里程 : 315.84 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'14" | 00:11'10" |
3 | 05'57" | 00:17'07" |
4 | 05'27" | 00:22'34" |
5 | 05'38" | 00:28'12" |
6 | 05'48" | 00:34'00" |
7 | 05'35" | 00:39'35" |
8 | 05'45" | 00:45'20" |
9 | 05'35" | 00:50'55" |
10 | 05'55" | 00:56'50" |
11 | 05'43" | 01:02'33" |
12 | 05'42" | 01:08'15" |
13 | 06'37" | 01:14'52" |
14 | 05'27" | 01:20'19" |
15 | 06'39" | 01:26'58" |
16 | 05'24" | 01:32'22" |
17 | 05'41" | 01:38'03" |
18 | 05'14" | 01:43'17" |
19 | 07'06" | 01:50'23" |
20 | 05'29" | 01:55'52" |
21 | 05'44" | 02:01'36" |
22 | 05'33" | 02:07'09" |
23 | 05'28" | 02:12'37" |
24 | 05'12" | 02:17'49" |
25 | 05'09" | 02:22'58" |
26 | 05'01" | 02:27'59" |
26.1 | 08'33" | 02:29'02" |