12.1 km | 01:03:20 | 05:13/km日期: 2019-01-07 07:06 - 卡路里: 600 Cal
Pace: 05'37" / 05'40" / 05'15" / 05'13" / 05'06" / 05'15" / 05'03" / 05'02" / 05'13" / 05'04" / 05'11" / 05'02" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'32") | 1005 / 1005 |
| 2 | | 05'37" (+00'34") | 1008 / 2013 |
| 3 | | 05'15" (+00'12") | 997 / 3010 |
| 4 | | 05'13" (+00'10") | 1014 / 4024 |
| 5 | | 05'06" (+00'03") | 997 / 5022 |
| 6 | | 05'12" (+00'09") | 1006 / 6029 |
| 7 | | 05'05" (+00'02") | 991 / 7021 |
| 8 | | 05'03" | 996 / 8018 |
| 9 | | 05'13" (+00'10") | 1014 / 9032 |
| 10 | | 05'04" (+00'01") | 998 / 10031 |
| 11 | | 05'05" (+00'02") | 1002 / 11033 |
| 12 | | 05'04" (+00'01") | 1011 / 12044 |
| 13 | | 06'09" (+01'06") | 75 / 12120 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 05'15" | 00:16'32" |
| 4 | 05'13" | 00:21'45" |
| 5 | 05'06" | 00:26'51" |
| 6 | 05'15" | 00:32'06" |
| 7 | 05'03" | 00:37'09" |
| 8 | 05'02" | 00:42'11" |
| 9 | 05'13" | 00:47'24" |
| 10 | 05'04" | 00:52'28" |
| 11 | 05'11" | 00:57'39" |
| 12 | 05'02" | 01:02'41" |
| 12.1 | 05'24" | 01:03'20" |
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