11.7 km | 00:51:59 | 04:25/km日期: 2019-01-12 06:37 - 卡路里: 581 Cal
Pace: 04'37" / 04'54" / 04'37" / 04'33" / 04'27" / 04'24" / 04'16" / 04'17" / 04'21" / 04'13" / 04'11" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'22") | 992 / 992 |
| 2 | | 04'53" (+00'40") | 1000 / 1992 |
| 3 | | 04'36" (+00'23") | 997 / 2990 |
| 4 | | 04'34" (+00'21") | 998 / 3988 |
| 5 | | 04'24" (+00'11") | 1004 / 4992 |
| 6 | | 04'23" (+00'10") | 1004 / 5996 |
| 7 | | 04'16" (+00'03") | 997 / 6994 |
| 8 | | 04'19" (+00'06") | 1007 / 8001 |
| 9 | | 04'17" (+00'04") | 997 / 8999 |
| 10 | | 04'13" | 998 / 9998 |
| 11 | | 04'14" (+00'01") | 1002 / 11000 |
| 12 | | 04'13" | 746 / 11747 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'54" | 00:09'31" |
| 3 | 04'37" | 00:14'08" |
| 4 | 04'33" | 00:18'41" |
| 5 | 04'27" | 00:23'08" |
| 6 | 04'24" | 00:27'32" |
| 7 | 04'16" | 00:31'48" |
| 8 | 04'17" | 00:36'05" |
| 9 | 04'21" | 00:40'26" |
| 10 | 04'13" | 00:44'39" |
| 11 | 04'11" | 00:48'50" |
| 11.7 | 04'13" | 00:51'59" |
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