12.0 km | 01:20:46 | 06:43/km日期: 2014-04-28 19:17 - 地點: Taipei City - 天氣: Good/Wind - 卡路里: 898 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'51" / 06'44" / 06'39" / 06'41" / 05'52" / 06'46" / 06'33" / 06'52" / 06'28" / 06'45" / 06'54" / 06'53" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'53") | 1012 / 1012 |
2 | | 06'44" (+00'50") | 1003 / 2015 |
3 | | 06'39" (+00'45") | 1009 / 3024 |
4 | | 06'40" (+00'46") | 1003 / 4028 |
5 | | 05'54" | 1017 / 5046 |
6 | | 06'44" (+00'50") | 999 / 6046 |
7 | | 06'34" (+00'40") | 1005 / 7051 |
8 | | 06'50" (+00'56") | 1004 / 8056 |
9 | | 06'28" (+00'34") | 1009 / 9066 |
10 | | 06'45" (+00'51") | 1005 / 10071 |
11 | | 06'54" (+01'00") | 1002 / 11073 |
12 | | 06'55" (+01'01") | 1015 / 12089 |
4月累積里程 :
172.97 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'44" | 00:13'35" |
3 | 06'39" | 00:20'14" |
4 | 06'41" | 00:26'55" |
5 | 05'52" | 00:32'47" |
6 | 06'46" | 00:39'33" |
7 | 06'33" | 00:46'06" |
8 | 06'52" | 00:52'58" |
9 | 06'28" | 00:59'26" |
10 | 06'45" | 01:06'11" |
11 | 06'54" | 01:13'05" |
12 | 06'53" | 01:19'58" |
12.0 | 40'00" | 01:20'46" |