12.2 km | 01:04:56 | 05:19/km日期: 2014-05-08 19:43 - 地點: Taipei City - 天氣: Good - 卡路里: 943 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'25" / 05'48" / 05'33" / 05'17" / 05'10" / 04'59" / 05'03" / 04'51" / 04'55" / 04'54" / 05'24" / 05'34" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'31") | 1009 / 1009 |
2 | | 05'48" (+00'58") | 1003 / 2012 |
3 | | 05'33" (+00'43") | 1011 / 3024 |
4 | | 05'16" (+00'26") | 1011 / 4035 |
5 | | 05'09" (+00'19") | 1012 / 5048 |
6 | | 04'59" (+00'09") | 1011 / 6059 |
7 | | 05'04" (+00'14") | 1004 / 7064 |
8 | | 04'50" | 1015 / 8079 |
9 | | 04'54" (+00'04") | 1005 / 9084 |
10 | | 04'55" (+00'05") | 1017 / 10102 |
11 | | 05'26" (+00'36") | 1008 / 11110 |
12 | | 05'36" (+00'46") | 1005 / 12116 |
13 | | 06'01" (+01'11") | 63 / 12180 |
5月累積里程 :
145.40 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'48" | 00:12'13" |
3 | 05'33" | 00:17'46" |
4 | 05'17" | 00:23'03" |
5 | 05'10" | 00:28'13" |
6 | 04'59" | 00:33'12" |
7 | 05'03" | 00:38'15" |
8 | 04'51" | 00:43'06" |
9 | 04'55" | 00:48'01" |
10 | 04'54" | 00:52'55" |
11 | 05'24" | 00:58'19" |
12 | 05'34" | 01:03'53" |
12.2 | 05'49" | 01:04'56" |