10.5 km | 00:46:45 | 04:28/km日期: 2019-02-24 06:25 - 卡路里: 518 Cal
Pace: 05'04" / 04'44" / 04'32" / 04'30" / 04'25" / 04'29" / 04'18" / 04'24" / 04'24" / 04'04" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'55") | 997 / 997 |
| 2 | | 04'43" (+00'39") | 1000 / 1997 |
| 3 | | 04'33" (+00'29") | 998 / 2996 |
| 4 | | 04'30" (+00'26") | 1026 / 4022 |
| 5 | | 04'28" (+00'24") | 994 / 5017 |
| 6 | | 04'23" (+00'19") | 998 / 6016 |
| 7 | | 04'19" (+00'15") | 1008 / 7025 |
| 8 | | 04'21" (+00'17") | 992 / 8017 |
| 9 | | 04'29" (+00'25") | 1004 / 9022 |
| 10 | | 04'04" | 1013 / 10036 |
| 11 | | 03'54" | 425 / 10462 |
2月累積里程 : 216.93 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 04'32" | 00:14'20" |
| 4 | 04'30" | 00:18'50" |
| 5 | 04'25" | 00:23'15" |
| 6 | 04'29" | 00:27'44" |
| 7 | 04'18" | 00:32'02" |
| 8 | 04'24" | 00:36'26" |
| 9 | 04'24" | 00:40'50" |
| 10 | 04'04" | 00:44'54" |
| 10.5 | 04'00" | 00:46'45" |
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