15.0 km | 01:53:48 | 07:35/km日期: 2019-05-05 05:24 - 平均心率: 144 - 卡路里: 1237 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'23" / 07'24" / 07'41" / 07'14" / 07'18" / 07'09" / 07'14" / 09'07" / 07'01" / 07'01" / 07'46" / 07'07" / 08'27" / 06'55" / 4508'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'28") | 1000 / 1000 |
| 2 | | 07'23" (+00'29") | 1000 / 2000 |
| 3 | | 07'41" (+00'47") | 1000 / 3000 |
| 4 | | 07'13" (+00'19") | 1000 / 4000 |
| 5 | | 07'17" (+00'23") | 1000 / 5000 |
| 6 | | 07'09" (+00'15") | 1000 / 6000 |
| 7 | | 07'13" (+00'19") | 1000 / 7000 |
| 8 | | 09'06" (+02'12") | 1000 / 8000 |
| 9 | | 07'01" (+00'07") | 1000 / 9000 |
| 10 | | 07'00" (+00'06") | 1000 / 10000 |
| 11 | | 07'46" (+00'52") | 1000 / 11000 |
| 12 | | 07'07" (+00'13") | 1000 / 12000 |
| 13 | | 08'26" (+01'32") | 1000 / 13000 |
| 14 | | 06'54" | 1000 / 14000 |
| 15 | | 09'01" (+02'07") | 1000 / 15000 |
| 16 | | 07'38" (+00'44") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 30.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'24" | 00:14'47" |
| 3 | 07'41" | 00:22'28" |
| 4 | 07'14" | 00:29'42" |
| 5 | 07'18" | 00:37'00" |
| 6 | 07'09" | 00:44'09" |
| 7 | 07'14" | 00:51'23" |
| 8 | 09'07" | 01:00'30" |
| 9 | 07'01" | 01:07'31" |
| 10 | 07'01" | 01:14'32" |
| 11 | 07'46" | 01:22'18" |
| 12 | 07'07" | 01:29'25" |
| 13 | 08'27" | 01:37'52" |
| 14 | 06'55" | 01:44'47" |
| 15.0 | 08'59" | 01:53'48" |
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