8.1 km | 00:39:01 | 04:50/km日期: 2019-08-21 17:10 - 平均心率: 154 - 卡路里: 446 Cal - 平均步頻: 178
Pace: 04'43" / 04'21" / 04'51" / 04'43" / 04'51" / 05'07" / 04'58" / 04'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'22") | 1000 / 1000 |
| 2 | | 04'21" | 1000 / 2000 |
| 3 | | 04'50" (+00'29") | 1000 / 3000 |
| 4 | | 04'42" (+00'21") | 1000 / 4000 |
| 5 | | 04'51" (+00'30") | 1000 / 5000 |
| 6 | | 05'06" (+00'45") | 1000 / 6000 |
| 7 | | 04'57" (+00'36") | 1000 / 7000 |
| 8 | | 04'51" (+00'30") | 1000 / 8000 |
| 9 | | 10'07" (+05'46") | 59 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
302.21 km 
ASICS SKYSENSOR JAPAN 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'21" | 00:09'04" |
| 3 | 04'51" | 00:13'55" |
| 4 | 04'43" | 00:18'38" |
| 5 | 04'51" | 00:23'29" |
| 6 | 05'07" | 00:28'36" |
| 7 | 04'58" | 00:33'34" |
| 8 | 04'51" | 00:38'25" |
| 8.1 | 10'08" | 00:39'01" |
展開計圈分析
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