10.7 km | 00:52:00 | 04:51/km日期: 2019-09-22 07:17 - 卡路里: 395 Cal
Pace: 04'58" / 04'53" / 04'52" / 04'54" / 04'45" / 04'49" / 04'57" / 04'55" / 04'58" / 04'45" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'08") | 998 / 998 |
| 2 | | 04'50" (+00'04") | 1000 / 1999 |
| 3 | | 04'57" (+00'11") | 986 / 2985 |
| 4 | | 04'51" (+00'05") | 1011 / 3996 |
| 5 | | 04'47" (+00'01") | 1006 / 5003 |
| 6 | | 04'49" (+00'03") | 996 / 6000 |
| 7 | | 04'53" (+00'07") | 998 / 6998 |
| 8 | | 04'54" (+00'08") | 1014 / 8013 |
| 9 | | 04'57" (+00'11") | 985 / 8998 |
| 10 | | 04'46" | 1013 / 10012 |
| 11 | | 04'43" | 683 / 10695 |
9月累積里程 : 260.43 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'53" | 00:09'51" |
| 3 | 04'52" | 00:14'43" |
| 4 | 04'54" | 00:19'37" |
| 5 | 04'45" | 00:24'22" |
| 6 | 04'49" | 00:29'11" |
| 7 | 04'57" | 00:34'08" |
| 8 | 04'55" | 00:39'03" |
| 9 | 04'58" | 00:44'01" |
| 10 | 04'45" | 00:48'46" |
| 10.7 | 04'38" | 00:52'00" |
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