10.7 km | 01:00:02 | 05:37/km日期: 2019-09-26 20:03 - 平均心率: 157 - 卡路里: 664 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'56" / 05'49" / 05'52" / 05'48" / 05'30" / 05'09" / 04'48" / 05'38" / 05'42" / 05'44" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'08") | 1000 / 1000 |
| 2 | | 05'48" (+01'00") | 1000 / 2000 |
| 3 | | 05'52" (+01'04") | 1000 / 3000 |
| 4 | | 05'48" (+01'00") | 1000 / 4000 |
| 5 | | 05'29" (+00'41") | 1000 / 5000 |
| 6 | | 05'09" (+00'21") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'37" (+00'49") | 1000 / 8000 |
| 9 | | 05'41" (+00'53") | 1000 / 9000 |
| 10 | | 05'44" (+00'56") | 1000 / 10000 |
| 11 | | 06'03" (+01'15") | 676 / 10676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 : 101.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 05'30" | 00:28'55" |
| 6 | 05'09" | 00:34'04" |
| 7 | 04'48" | 00:38'52" |
| 8 | 05'38" | 00:44'30" |
| 9 | 05'42" | 00:50'12" |
| 10 | 05'44" | 00:55'56" |
| 10.7 | 06'04" | 01:00'03" |
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