14.9 km | 01:49:26 | 07:21/km日期: 2019-10-12 06:37 - 平均心率: 147 - 卡路里: 838 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 08'22" / 08'10" / 06'55" / 07'02" / 07'03" / 06'48" / 06'56" / 08'18" / 06'25" / 06'08" / 07'11" / 07'07" / 06'56" / 08'04" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'15") | 1000 / 1000 |
| 2 | | 08'09" (+02'02") | 1000 / 2000 |
| 3 | | 06'54" (+00'47") | 1000 / 3000 |
| 4 | | 07'02" (+00'55") | 1000 / 4000 |
| 5 | | 07'02" (+00'55") | 1000 / 5000 |
| 6 | | 06'48" (+00'41") | 1000 / 6000 |
| 7 | | 06'55" (+00'48") | 1000 / 7000 |
| 8 | | 08'17" (+02'10") | 1000 / 8000 |
| 9 | | 06'25" (+00'18") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 07'11" (+01'04") | 1000 / 11000 |
| 12 | | 07'06" (+00'59") | 1000 / 12000 |
| 13 | | 06'56" (+00'49") | 1000 / 13000 |
| 14 | | 08'03" (+01'56") | 1000 / 14000 |
| 15 | | 09'19" (+03'12") | 860 / 14860 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
191.41 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'10" | 00:16'32" |
| 3 | 06'55" | 00:23'27" |
| 4 | 07'02" | 00:30'29" |
| 5 | 07'03" | 00:37'32" |
| 6 | 06'48" | 00:44'20" |
| 7 | 06'56" | 00:51'16" |
| 8 | 08'18" | 00:59'34" |
| 9 | 06'25" | 01:05'59" |
| 10 | 06'08" | 01:12'07" |
| 11 | 07'11" | 01:19'18" |
| 12 | 07'07" | 01:26'25" |
| 13 | 06'56" | 01:33'21" |
| 14 | 08'04" | 01:41'25" |
| 14.9 | 09'19" | 01:49'27" |
展開計圈分析
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