18.0 km | 02:11:12 | 07:16/km日期: 2019-11-03 09:37 - 平均心率: 145 - 卡路里: 1047 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'33" / 13'27" / 06'15" / 06'10" / 06'16" / 06'03" / 05'59" / 07'07" / 08'12" / 06'41" / 07'02" / 11'05" / 06'59" / 11'36" / 06'48" / 07'00" / 07'32" / 06'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'34") | 1000 / 1000 |
| 2 | | 06'59" (+01'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 07'06" (+01'08") | 1000 / 8000 |
| 9 | | 08'11" (+02'13") | 1000 / 9000 |
| 10 | | 06'41" (+00'43") | 1000 / 10000 |
| 11 | | 07'01" (+01'03") | 1000 / 11000 |
| 12 | | 11'04" (+05'06") | 1000 / 12000 |
| 13 | | 06'59" (+01'01") | 1000 / 13000 |
| 14 | | 11'35" (+05'37") | 1000 / 14000 |
| 15 | | 06'48" (+00'50") | 1000 / 15000 |
| 16 | | 06'59" (+01'01") | 1000 / 16000 |
| 17 | | 07'31" (+01'33") | 1000 / 17000 |
| 18 | | 06'47" (+00'49") | 1000 / 18000 |
| 19 | | 08'23" (+02'25") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
305.22 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 13'27" | 00:20'00" |
| 3 | 06'15" | 00:26'15" |
| 4 | 06'10" | 00:32'25" |
| 5 | 06'16" | 00:38'41" |
| 6 | 06'03" | 00:44'44" |
| 7 | 05'59" | 00:50'43" |
| 8 | 07'07" | 00:57'50" |
| 9 | 08'12" | 01:06'02" |
| 10 | 06'41" | 01:12'43" |
| 11 | 07'02" | 01:19'45" |
| 12 | 11'05" | 01:30'50" |
| 13 | 06'59" | 01:37'49" |
| 14 | 11'36" | 01:49'25" |
| 15 | 06'48" | 01:56'13" |
| 16 | 07'00" | 02:03'13" |
| 17 | 07'32" | 02:10'45" |
| 18 | 06'48" | 02:17'33" |
| 18.0 | 08'03" | 02:17'41" |
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