10.0 km | 01:03:41 | 06:20/km日期: 2019-11-11 19:12 - 地點: 青埔棒球場 - 卡路里: 712 Cal - 總步數: 10550 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'07" / 06'03" / 06'19" / 06'11" / 06'29" / 06'26" / 06'45" / 06'33" / 06'05" / 06'26" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'06") | 1001 / 1001 | 163 / 99 |
| 2 | | 06'01" | 1005 / 2006 | 166 / 99 |
| 3 | | 06'18" (+00'17") | 1001 / 3008 | 166 / 95 |
| 4 | | 06'10" (+00'09") | 1000 / 4008 | 166 / 96 |
| 5 | | 06'29" (+00'28") | 1009 / 5018 | 164 / 93 |
| 6 | | 06'21" (+00'20") | 1001 / 6019 | 165 / 94 |
| 7 | | 06'44" (+00'43") | 1008 / 7027 | 164 / 90 |
| 8 | | 06'29" (+00'28") | 1000 / 8028 | 166 / 92 |
| 9 | | 06'07" (+00'06") | 1004 / 9032 | 166 / 97 |
| 10 | | 06'25" (+00'24") | 1000 / 10032 | 165 / 93 |
11月累積里程 : 57.89 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 06'19" | 00:18'29" |
| 4 | 06'11" | 00:24'40" |
| 5 | 06'29" | 00:31'09" |
| 6 | 06'26" | 00:37'35" |
| 7 | 06'45" | 00:44'20" |
| 8 | 06'33" | 00:50'53" |
| 9 | 06'05" | 00:56'58" |
| 10 | 06'26" | 01:03'24" |
| 10.0 | 10'09" | 01:03'41" |
4341.6 km | 
7308.7 km
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