11.0 km | 01:01:18 | 05:33/km日期: 2014-08-09 05:48 - 地點: 台北市 - 天氣: 悶熱 - 平均心率: 20 - 卡路里: 616 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'50" / 05'28" / 05'41" / 05'36" / 05'34" / 05'25" / 05'21" / 05'09" / 05'27" / 05'48" / 05'32" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'40") | 1003 / 1003 |
| 2 | | 05'27" (+00'19") | 1008 / 2011 |
| 3 | | 05'41" (+00'33") | 1003 / 3015 |
| 4 | | 05'34" (+00'26") | 1007 / 4022 |
| 5 | | 05'33" (+00'25") | 1001 / 5024 |
| 6 | | 05'27" (+00'19") | 1007 / 6031 |
| 7 | | 05'22" (+00'14") | 1017 / 7048 |
| 8 | | 05'08" | 1001 / 8050 |
| 9 | | 05'26" (+00'18") | 1014 / 9064 |
| 10 | | 05'53" (+00'45") | 998 / 10063 |
| 11 | | 05'18" (+00'10") | 1003 / 11067 |
8月累積里程 :
110.82 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'41" | 00:16'59" |
| 4 | 05'36" | 00:22'35" |
| 5 | 05'34" | 00:28'09" |
| 6 | 05'25" | 00:33'34" |
| 7 | 05'21" | 00:38'55" |
| 8 | 05'09" | 00:44'04" |
| 9 | 05'27" | 00:49'31" |
| 10 | 05'48" | 00:55'19" |
| 11 | 05'32" | 01:00'51" |
| 11.0 | 12'51" | 01:01'18" |
Andy Tsang 說推
留言 
展開計圈分析
