26.8 km | 02:06:48 | 04:44/km日期: 2019-12-21 06:09 - 平均心率: 144 - 卡路里: 1573 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 84%
Pace: 06'06" / 05'31" / 05'26" / 05'24" / 12'04" / 04'52" / 04'46" / 04'35" / 04'32" / 04'31" / 04'35" / 04'33" / 04'36" / 04'34" / 04'31" / 04'28" / 04'26" / 04'36" / 04'33" / 04'41" / 04'34" / 04'33" / 04'25" / 04'25" / 04'27" / 04'34" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'42") | 1000 / 1000 |
| 2 | | 05'31" (+01'08") | 1000 / 2000 |
| 3 | | 05'25" (+01'02") | 1000 / 3000 |
| 4 | | 05'24" (+01'01") | 1000 / 4000 |
| 5 | | 06'01" (+01'38") | 67 / 4067 |
| 6 | | 04'49" (+00'26") | 1000 / 5067 |
| 7 | | 04'50" (+00'27") | 1000 / 6067 |
| 8 | | 04'46" (+00'23") | 1000 / 7067 |
| 9 | | 04'34" (+00'11") | 1000 / 8067 |
| 10 | | 04'31" (+00'08") | 1000 / 9067 |
| 11 | | 04'31" (+00'08") | 1000 / 10067 |
| 12 | | 04'33" (+00'10") | 1000 / 11067 |
| 13 | | 04'34" (+00'11") | 355 / 11423 |
| 14 | | 04'35" (+00'12") | 1000 / 12423 |
| 15 | | 04'35" (+00'12") | 1000 / 13423 |
| 16 | | 04'33" (+00'10") | 1000 / 14423 |
| 17 | | 04'26" (+00'03") | 1000 / 15423 |
| 18 | | 04'29" (+00'06") | 1000 / 16423 |
| 19 | | 04'27" (+00'04") | 1000 / 17423 |
| 20 | | 04'34" (+00'11") | 1000 / 18423 |
| 21 | | 04'37" (+00'14") | 1000 / 19423 |
| 22 | | 04'39" (+00'16") | 1000 / 20423 |
| 23 | | 04'30" (+00'07") | 1000 / 21423 |
| 24 | | 04'31" (+00'08") | 1000 / 22423 |
| 25 | | 04'27" (+00'04") | 1000 / 23423 |
| 26 | | 04'23" | 1000 / 24423 |
| 27 | | 04'31" (+00'08") | 1000 / 25423 |
| 28 | | 04'32" (+00'09") | 1000 / 26423 |
| 29 | | 04'49" (+00'26") | 361 / 26785 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
320.50 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'26" | 00:17'03" |
| 4 | 05'24" | 00:22'27" |
| 5 | 12'04" | 00:34'31" |
| 6 | 04'52" | 00:39'23" |
| 7 | 04'46" | 00:44'09" |
| 8 | 04'35" | 00:48'44" |
| 9 | 04'32" | 00:53'16" |
| 10 | 04'31" | 00:57'47" |
| 11 | 04'35" | 01:02'22" |
| 12 | 04'33" | 01:06'55" |
| 13 | 04'36" | 01:11'31" |
| 14 | 04'34" | 01:16'05" |
| 15 | 04'31" | 01:20'36" |
| 16 | 04'28" | 01:25'04" |
| 17 | 04'26" | 01:29'30" |
| 18 | 04'36" | 01:34'06" |
| 19 | 04'33" | 01:38'39" |
| 20 | 04'41" | 01:43'20" |
| 21 | 04'34" | 01:47'54" |
| 22 | 04'33" | 01:52'27" |
| 23 | 04'25" | 01:56'52" |
| 24 | 04'25" | 02:01'17" |
| 25 | 04'27" | 02:05'44" |
| 26 | 04'34" | 02:10'18" |
| 26.8 | 04'38" | 02:13'57" |
22699.7 km | 
3668.0 km
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