10.6 km | 00:57:16 | 05:24/km日期: 2020-01-03 08:03 - 卡路里: 425 Cal
Pace: 05'41" / 05'23" / 05'46" / 05'37" / 05'28" / 05'30" / 05'00" / 05'03" / 04'57" / 05'41" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'39") | 991 / 991 |
2 | | 05'22" (+00'24") | 1003 / 1994 |
3 | | 05'44" (+00'46") | 1001 / 2996 |
4 | | 05'41" (+00'43") | 1005 / 4002 |
5 | | 05'28" (+00'30") | 998 / 5000 |
6 | | 05'29" (+00'31") | 1001 / 6002 |
7 | | 04'58" | 1070 / 7072 |
8 | | 05'03" (+00'05") | 1005 / 8078 |
9 | | 05'00" (+00'02") | 988 / 9067 |
10 | | 05'36" (+00'38") | 1000 / 10067 |
11 | | 05'38" (+00'40") | 508 / 10576 |
1月累積里程 : 329.37 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'46" | 00:16'50" |
4 | 05'37" | 00:22'27" |
5 | 05'28" | 00:27'55" |
6 | 05'30" | 00:33'25" |
7 | 05'00" | 00:38'25" |
8 | 05'03" | 00:43'28" |
9 | 04'57" | 00:48'25" |
10 | 05'41" | 00:54'06" |
10.6 | 05'29" | 00:57'16" |