17.6 km | 01:34:26 | 05:22/km日期: 2020-02-09 06:11 - 平均心率: 179 - 卡路里: 1059 Cal - 總步數: 21784 - 平均步頻: 230 - 平均步幅: 80 cm
Pace: 05'26" / 05'19" / 05'13" / 05'12" / 05'26" / 06'02" / 05'28" / 05'30" / 05'19" / 05'17" / 05'15" / 05'09" / 05'09" / 05'15" / 05'13" / 05'11" / 05'26" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'16") | 1000 / 1000 | 184 / 99 |
| 2 | | 05'21" (+00'12") | 1000 / 2001 | 187 / 99 |
| 3 | | 05'17" (+00'08") | 1001 / 3002 | 187 / 100 |
| 4 | | 05'17" (+00'08") | 1002 / 4005 | 187 / 101 |
| 5 | | 05'28" (+00'19") | 1000 / 5005 | 185 / 98 |
| 6 | | 06'00" (+00'51") | 1001 / 6007 | 174 / 95 |
| 7 | | 05'29" (+00'20") | 1001 / 7009 | 185 / 98 |
| 8 | | 05'30" (+00'21") | 1000 / 8009 | 187 / 97 |
| 9 | | 05'20" (+00'11") | 1001 / 9010 | 189 / 98 |
| 10 | | 05'17" (+00'08") | 1001 / 10011 | 189 / 99 |
| 11 | | 05'17" (+00'08") | 1002 / 11013 | 189 / 100 |
| 12 | | 05'09" | 1001 / 12015 | 189 / 102 |
| 13 | | 05'11" (+00'02") | 1000 / 13015 | 189 / 101 |
| 14 | | 05'17" (+00'08") | 1000 / 14015 | 188 / 100 |
| 15 | | 05'14" (+00'05") | 1003 / 15018 | 190 / 100 |
| 16 | | 05'17" (+00'08") | 1000 / 16019 | 192 / 98 |
| 17 | | 05'21" (+00'12") | 1000 / 17020 | 191 / 97 |
| 18 | | 05'26" (+00'17") | 555 / 17575 | 1538 / 11 |
# GPS 當機，本來今天要跑線上半馬，跑完了卻少了4公里，，，
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
313.03 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'26" | 00:26'36" |
| 6 | 06'02" | 00:32'38" |
| 7 | 05'28" | 00:38'06" |
| 8 | 05'30" | 00:43'36" |
| 9 | 05'19" | 00:48'55" |
| 10 | 05'17" | 00:54'12" |
| 11 | 05'15" | 00:59'27" |
| 12 | 05'09" | 01:04'36" |
| 13 | 05'09" | 01:09'45" |
| 14 | 05'15" | 01:15'00" |
| 15 | 05'13" | 01:20'13" |
| 16 | 05'11" | 01:25'24" |
| 17 | 05'26" | 01:30'50" |
| 17.6 | 06'14" | 01:34'26" |
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