15.0 km | 01:22:44 | 05:29/km日期: 2020-02-19 06:01 - 總爬升: 195 m - 卡路里: 978 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 03'11" / 05'13" / 06'08" / 05'49" / 05'14" / 05'48" / 05'20" / 06'02" / 05'27" / 05'55" / 05'18" / 05'27" / 05'17" / 05'06" / 05'16" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'04") | 1000 / 1000 |
| 2 | | 05'13" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+01'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'43") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'43") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" (+00'57") | 1000 / 8000 |
| 9 | | 05'26" (+00'21") | 1000 / 9000 |
| 10 | | 05'54" (+00'49") | 1000 / 10000 |
| 11 | | 05'17" (+00'12") | 1000 / 11000 |
| 12 | | 05'27" (+00'22") | 1000 / 12000 |
| 13 | | 05'17" (+00'12") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 05'16" (+00'11") | 1000 / 15000 |
| 16 | | 05'47" (+00'42") | 42 / 15042 |
2月累積里程 :
316.24 km 
4代ㄚ拖 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 05'13" | 00:08'24" |
| 3 | 06'08" | 00:14'32" |
| 4 | 05'49" | 00:20'21" |
| 5 | 05'14" | 00:25'35" |
| 6 | 05'48" | 00:31'23" |
| 7 | 05'20" | 00:36'43" |
| 8 | 06'02" | 00:42'45" |
| 9 | 05'27" | 00:48'12" |
| 10 | 05'55" | 00:54'07" |
| 11 | 05'18" | 00:59'25" |
| 12 | 05'27" | 01:04'52" |
| 13 | 05'17" | 01:10'09" |
| 14 | 05'06" | 01:15'15" |
| 15 | 05'16" | 01:20'31" |
| 15.0 | 05'50" | 01:20'46" |
23607.7 km | 
3.5 km
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