25.0 km | 02:29:48 | 05:59/km日期: 2020-02-29 07:32 - 總爬升: 255 m - 平均心率: 152 - 卡路里: 1647 Cal - 平均步頻: 178
Pace: 05'37" / 05'57" / 05'58" / 05'45" / 05'54" / 05'51" / 05'56" / 06'07" / 06'55" / 06'19" / 06'14" / 06'06" / 06'01" / 05'59" / 05'53" / 05'47" / 06'06" / 08'39" / 05'58" / 06'00" / 06'02" / 06'03" / 05'48" / 05'47" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 5000 / 5000 |
| 2 | | 06'13" (+00'23") | 5000 / 10000 |
| 3 | | 06'02" (+00'12") | 5000 / 15000 |
| 4 | | 05'59" (+00'09") | 5000 / 20000 |
| 5 | | 05'51" (+00'01") | 5000 / 25000 |
| 6 | | 05'18" | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 312.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'57" | 00:11'34" |
| 3 | 05'58" | 00:17'32" |
| 4 | 05'45" | 00:23'17" |
| 5 | 05'54" | 00:29'11" |
| 6 | 05'51" | 00:35'02" |
| 7 | 05'56" | 00:40'58" |
| 8 | 06'07" | 00:47'05" |
| 9 | 06'55" | 00:54'00" |
| 10 | 06'19" | 01:00'19" |
| 11 | 06'14" | 01:06'33" |
| 12 | 06'06" | 01:12'39" |
| 13 | 06'01" | 01:18'40" |
| 14 | 05'59" | 01:24'39" |
| 15 | 05'53" | 01:30'32" |
| 16 | 05'47" | 01:36'19" |
| 17 | 06'06" | 01:42'25" |
| 18 | 08'39" | 01:51'04" |
| 19 | 05'58" | 01:57'02" |
| 20 | 06'00" | 02:03'02" |
| 21 | 06'02" | 02:09'04" |
| 22 | 06'03" | 02:15'07" |
| 23 | 05'48" | 02:20'55" |
| 24 | 05'47" | 02:26'42" |
| 25 | 05'36" | 02:32'18" |
| 25.0 | 06'32" | 02:32'22" |
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