10.0 km | 01:03:33 | 06:19/km日期: 2014-09-06 05:58 - 卡路里: 623 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'48" / 06'37" / 06'21" / 06'17" / 06'32" / 06'01" / 05'57" / 06'14" / 06'15" / 05'56" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'55") | 997 / 997 |
| 2 | | 06'36" (+00'44") | 1010 / 2007 |
| 3 | | 06'19" (+00'27") | 1002 / 3010 |
| 4 | | 06'19" (+00'27") | 999 / 4009 |
| 5 | | 06'28" (+00'36") | 1016 / 5026 |
| 6 | | 06'02" (+00'10") | 1007 / 6033 |
| 7 | | 05'56" (+00'04") | 1009 / 7043 |
| 8 | | 06'14" (+00'22") | 994 / 8037 |
| 9 | | 06'14" (+00'22") | 1018 / 9056 |
| 10 | | 05'52" | 1004 / 10061 |
9月累積里程 :
173.56 km 
MIZUNO WAVE Rider 16 累積 :
2111.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 06'17" | 00:26'03" |
| 5 | 06'32" | 00:32'35" |
| 6 | 06'01" | 00:38'36" |
| 7 | 05'57" | 00:44'33" |
| 8 | 06'14" | 00:50'47" |
| 9 | 06'15" | 00:57'02" |
| 10 | 05'56" | 01:02'58" |
| 10.0 | 13'33" | 01:03'33" |
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