10.0 km | 01:11:35 | 07:08/km日期: 2020-05-20 19:33 - 平均心率: 119 - 卡路里: 489 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 92%
Pace: 06'41" / 07'23" / 08'50" / 06'26" / 06'35" / 07'42" / 07'53" / 07'09" / 05'52" / 06'58" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'41") | 1000 / 1000 |
| 2 | | 06'24" (+01'24") | 448 / 1448 |
| 3 | | 12'07" (+07'07") | 142 / 1590 |
| 4 | | 06'26" (+01'26") | 1000 / 2590 |
| 5 | | 06'27" (+01'27") | 128 / 2719 |
| 6 | | 01:29'13" (+24'13") | 31 / 2750 |
| 7 | | 06'04" (+01'04") | 1000 / 3750 |
| 8 | | 05'45" (+00'45") | 162 / 3912 |
| 9 | | 11'31" (+06'31") | 167 / 4080 |
| 10 | | 06'08" (+01'08") | 917 / 4998 |
| 11 | | 11'37" (+06'37") | 266 / 5264 |
| 12 | | 06'14" (+01'14") | 796 / 6061 |
| 13 | | 11'41" (+06'41") | 299 / 6361 |
| 14 | | 06'06" (+01'06") | 1000 / 7361 |
| 15 | | 05'00" | 58 / 7419 |
| 16 | | 10'37" (+05'37") | 257 / 7676 |
| 17 | | 05'45" (+00'45") | 1000 / 8676 |
| 18 | | 05'46" (+00'46") | 309 / 8986 |
| 19 | | 10'58" (+05'58") | 247 / 9234 |
| 20 | | 05'57" (+00'57") | 790 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
38.93 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'23" | 00:14'04" |
| 3 | 08'50" | 00:22'54" |
| 4 | 06'26" | 00:29'20" |
| 5 | 06'35" | 00:35'55" |
| 6 | 07'42" | 00:43'37" |
| 7 | 07'53" | 00:51'30" |
| 8 | 07'09" | 00:58'39" |
| 9 | 05'52" | 01:04'31" |
| 10 | 06'58" | 01:11'29" |
| 10.0 | 04'37" | 01:11'36" |
展開計圈分析
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