10.1 km | 00:59:04 | 05:52/km日期: 2020-06-18 17:50 - 平均心率: 159 - 卡路里: 697 Cal - 平均步頻: 176 - 溫度: 35°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 05'51" / 05'48" / 05'39" / 05'51" / 05'40" / 05'40" / 06'28" / 06'02" / 05'53" / 05'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'50" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 06'27" (+00'48") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 05'53" (+00'14") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 40.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'51" | 00:23'09" |
| 5 | 05'40" | 00:28'49" |
| 6 | 05'40" | 00:34'29" |
| 7 | 06'28" | 00:40'57" |
| 8 | 06'02" | 00:46'59" |
| 9 | 05'53" | 00:52'52" |
| 10 | 05'49" | 00:58'41" |
| 10.1 | 05'49" | 00:58'59" |
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