11.2 km | 01:02:31 | 05:36/km日期: 2020-06-26 05:39 - 平均心率: 146 - 卡路里: 656 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'24" / 05'25" / 05'12" / 12'26" / 08'01" / 05'19" / 21'20" / 12'38" / 05'42" / 06'07" / 10'05" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'39") | 1000 / 7000 |
| 8 | | 06'09" (+01'00") | 1000 / 8000 |
| 9 | | 05'42" (+00'33") | 1000 / 9000 |
| 10 | | 06'07" (+00'58") | 1000 / 10000 |
| 11 | | 05'59" (+00'50") | 1000 / 11000 |
| 12 | | 05'53" (+00'44") | 157 / 11157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 51.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'12" | 00:16'01" |
| 4 | 12'26" | 00:28'27" |
| 5 | 08'01" | 00:36'28" |
| 6 | 05'19" | 00:41'47" |
| 7 | 21'20" | 01:03'07" |
| 8 | 12'38" | 01:15'45" |
| 9 | 05'42" | 01:21'27" |
| 10 | 06'07" | 01:27'34" |
| 11 | 10'05" | 01:37'39" |
| 11.2 | 05'56" | 01:38'35" |
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