10.0 km | 01:13:22 | 07:20/km日期: 2020-07-10 20:22 - 平均心率: 80 - 卡路里: 202 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 65%
Pace: 07'44" / 07'11" / 07'05" / 06'50" / 06'47" / 06'59" / 06'31" / 08'53" / 09'21" / 06'00" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'43") | 1000 / 1000 |
| 2 | | 07'11" (+01'11") | 1000 / 2000 |
| 3 | | 07'05" (+01'05") | 1000 / 3000 |
| 4 | | 06'49" (+00'49") | 1000 / 4000 |
| 5 | | 06'47" (+00'47") | 1000 / 5000 |
| 6 | | 06'58" (+00'58") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 08'52" (+02'52") | 1000 / 8000 |
| 9 | | 09'21" (+03'21") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 09'06" (+03'06") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 :
57.51 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'11" | 00:14'55" |
| 3 | 07'05" | 00:22'00" |
| 4 | 06'50" | 00:28'50" |
| 5 | 06'47" | 00:35'37" |
| 6 | 06'59" | 00:42'36" |
| 7 | 06'31" | 00:49'07" |
| 8 | 08'53" | 00:58'00" |
| 9 | 09'21" | 01:07'21" |
| 10 | 06'00" | 01:13'21" |
| 10.0 | 10'49" | 01:13'24" |
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