10.0 km | 01:07:25 | 06:44/km日期: 2020-09-07 21:35 - 平均心率: 157 - 卡路里: 779 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 66%
Pace: 06'35" / 06'26" / 06'19" / 06'29" / 06'50" / 06'39" / 06'44" / 08'03" / 07'06" / 06'10" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'24") | 1000 / 1000 |
| 2 | | 06'26" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'19") | 1000 / 4000 |
| 5 | | 06'49" (+00'39") | 1000 / 5000 |
| 6 | | 06'39" (+00'29") | 1000 / 6000 |
| 7 | | 06'44" (+00'34") | 1000 / 7000 |
| 8 | | 08'02" (+01'52") | 1000 / 8000 |
| 9 | | 07'05" (+00'55") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'14" (+00'04") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
50.84 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'19" | 00:19'20" |
| 4 | 06'29" | 00:25'49" |
| 5 | 06'50" | 00:32'39" |
| 6 | 06'39" | 00:39'18" |
| 7 | 06'44" | 00:46'02" |
| 8 | 08'03" | 00:54'05" |
| 9 | 07'06" | 01:01'11" |
| 10 | 06'10" | 01:07'21" |
| 10.0 | 06'59" | 01:07'26" |
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