13.1 km | 01:23:04 | 06:20/km日期: 2020-09-20 07:39 - 總爬升: 221 m - 平均心率: 143 - 卡路里: 930 Cal - 總步數: 15954 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'03" / 06'03" / 06'19" / 05'52" / 06'18" / 05'51" / 05'31" / 05'34" / 05'41" / 07'56" / 07'21" / 06'40" / 06'13" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'30") | 1000 / 1000 | 182 / 89 |
| 2 | | 06'05" (+00'30") | 1001 / 2001 | 190 / 86 |
| 3 | | 06'26" (+00'51") | 1003 / 3005 | 190 / 81 |
| 4 | | 05'55" (+00'20") | 1001 / 4007 | 194 / 86 |
| 5 | | 06'25" (+00'50") | 1002 / 5009 | 192 / 80 |
| 6 | | 05'52" (+00'17") | 1000 / 6010 | 195 / 87 |
| 7 | | 05'35" | 1000 / 7011 | 198 / 89 |
| 8 | | 05'41" (+00'06") | 1001 / 8013 | 198 / 88 |
| 9 | | 06'13" (+00'38") | 1002 / 9015 | 195 / 82 |
| 10 | | 07'46" (+02'11") | 1000 / 10015 | 188 / 68 |
| 11 | | 07'19" (+01'44") | 1001 / 11017 | 188 / 72 |
| 12 | | 06'39" (+01'04") | 1003 / 12020 | 190 / 78 |
| 13 | | 06'25" (+00'50") | 1000 / 13020 | 192 / 80 |
| 14 | | 05'46" (+00'11") | 66 / 13087 | 193 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
123.65 km 
鱷魚牌 Y拖 累積 :
5395.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 06'19" | 00:18'25" |
| 4 | 05'52" | 00:24'17" |
| 5 | 06'18" | 00:30'35" |
| 6 | 05'51" | 00:36'26" |
| 7 | 05'31" | 00:41'57" |
| 8 | 05'34" | 00:47'31" |
| 9 | 05'41" | 00:53'12" |
| 10 | 07'56" | 01:01'08" |
| 11 | 07'21" | 01:08'29" |
| 12 | 06'40" | 01:15'09" |
| 13 | 06'13" | 01:21'22" |
| 13.1 | 19'20" | 01:23'04" |
展開計圈分析
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