21.2 km | 02:50:49 | 08:03/km日期: 2020-10-09 20:40 - 平均心率: 140 - 卡路里: 1302 Cal - 平均步頻: 174
Pace: 10'05" / 07'37" / 06'32" / 06'32" / 06'59" / 07'02" / 09'06" / 06'35" / 06'58" / 06'42" / 08'51" / 10'58" / 06'53" / 07'57" / 08'46" / 09'21" / 09'13" / 07'48" / 10'19" / 08'28" / 06'55" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+03'24") | 1000 / 1000 |
| 2 | | 07'36" (+01'05") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'58" (+00'27") | 1000 / 5000 |
| 6 | | 07'02" (+00'31") | 1000 / 6000 |
| 7 | | 09'05" (+02'34") | 1000 / 7000 |
| 8 | | 06'35" (+00'04") | 1000 / 8000 |
| 9 | | 06'57" (+00'26") | 1000 / 9000 |
| 10 | | 06'41" (+00'10") | 1000 / 10000 |
| 11 | | 08'50" (+02'19") | 1000 / 11000 |
| 12 | | 10'53" (+04'22") | 1000 / 12000 |
| 13 | | 06'53" (+00'22") | 1000 / 13000 |
| 14 | | 07'57" (+01'26") | 1000 / 14000 |
| 15 | | 08'45" (+02'14") | 1000 / 15000 |
| 16 | | 09'20" (+02'49") | 1000 / 16000 |
| 17 | | 09'13" (+02'42") | 1000 / 17000 |
| 18 | | 07'47" (+01'16") | 1000 / 18000 |
| 19 | | 10'19" (+03'48") | 1000 / 19000 |
| 20 | | 08'28" (+01'57") | 1000 / 20000 |
| 21 | | 06'54" (+00'23") | 1000 / 21000 |
| 22 | | 06'46" (+00'15") | 211 / 21211 |
香港eric
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