42.6 km | 06:17:16 | 08:51/km日期: 2020-10-25 08:30 - 平均心率: 132 - 卡路里: 3187 Cal - 平均步頻: 150
Pace: 06'48" / 06'32" / 06'33" / 06'36" / 06'47" / 06'14" / 08'10" / 08'43" / 06'20" / 06'16" / 06'16" / 09'45" / 07'38" / 06'27" / 06'23" / 12'00" / 13'45" / 06'24" / 08'57" / 10'10" / 16'45" / 06'33" / 06'29" / 09'05" / 11'40" / 14'01" / 09'05" / 06'39" / 08'56" / 11'06" / 10'30" / 10'03" / 09'44" / 08'02" / 06'05" / 15'56" / 08'31" / 11'49" / 08'49" / 08'23" / 09'14" / 08'02" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'42") | 1000 / 1000 |
| 2 | | 06'32" (+00'27") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'35" (+00'30") | 1000 / 4000 |
| 5 | | 06'47" (+00'42") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 08'09" (+02'04") | 1000 / 7000 |
| 8 | | 08'42" (+02'37") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 06'15" (+00'10") | 1000 / 11000 |
| 12 | | 09'44" (+03'39") | 1000 / 12000 |
| 13 | | 07'38" (+01'33") | 1000 / 13000 |
| 14 | | 06'27" (+00'22") | 1000 / 14000 |
| 15 | | 06'22" (+00'17") | 1000 / 15000 |
| 16 | | 11'59" (+05'54") | 1000 / 16000 |
| 17 | | 13'44" (+07'39") | 1000 / 17000 |
| 18 | | 06'24" (+00'19") | 1000 / 18000 |
| 19 | | 08'56" (+02'51") | 1000 / 19000 |
| 20 | | 10'09" (+04'04") | 1000 / 20000 |
| 21 | | 16'45" (+10'40") | 1000 / 21000 |
| 22 | | 06'33" (+00'28") | 1000 / 22000 |
| 23 | | 06'29" (+00'24") | 1000 / 23000 |
| 24 | | 09'04" (+02'59") | 1000 / 24000 |
| 25 | | 11'40" (+05'35") | 1000 / 25000 |
| 26 | | 14'00" (+07'55") | 1000 / 26000 |
| 27 | | 09'04" (+02'59") | 1000 / 27000 |
| 28 | | 06'38" (+00'33") | 1000 / 28000 |
| 29 | | 08'56" (+02'51") | 1000 / 29000 |
| 30 | | 11'05" (+05'00") | 1000 / 30000 |
| 31 | | 10'30" (+04'25") | 1000 / 31000 |
| 32 | | 10'03" (+03'58") | 1000 / 32000 |
| 33 | | 09'44" (+03'39") | 1000 / 33000 |
| 34 | | 08'01" (+01'56") | 1000 / 34000 |
| 35 | | 06'05" | 1000 / 35000 |
| 36 | | 15'55" (+09'50") | 1000 / 36000 |
| 37 | | 08'31" (+02'26") | 1000 / 37000 |
| 38 | | 11'49" (+05'44") | 1000 / 38000 |
| 39 | | 08'48" (+02'43") | 1000 / 39000 |
| 40 | | 08'22" (+02'17") | 1000 / 40000 |
| 41 | | 09'14" (+03'09") | 1000 / 41000 |
| 42 | | 08'02" (+01'57") | 1000 / 42000 |
| 43 | | 08'32" (+02'27") | 599 / 42599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
201.47 km 
MZ WR22 累積 :
1771.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'32" | 00:13'20" |
| 3 | 06'33" | 00:19'53" |
| 4 | 06'36" | 00:26'29" |
| 5 | 06'47" | 00:33'16" |
| 6 | 06'14" | 00:39'30" |
| 7 | 08'10" | 00:47'40" |
| 8 | 08'43" | 00:56'23" |
| 9 | 06'20" | 01:02'43" |
| 10 | 06'16" | 01:08'59" |
| 11 | 06'16" | 01:15'15" |
| 12 | 09'45" | 01:25'00" |
| 13 | 07'38" | 01:32'38" |
| 14 | 06'27" | 01:39'05" |
| 15 | 06'23" | 01:45'28" |
| 16 | 12'00" | 01:57'28" |
| 17 | 13'45" | 02:11'13" |
| 18 | 06'24" | 02:17'37" |
| 19 | 08'57" | 02:26'34" |
| 20 | 10'10" | 02:36'44" |
| 21 | 16'45" | 02:53'29" |
| 22 | 06'33" | 03:00'02" |
| 23 | 06'29" | 03:06'31" |
| 24 | 09'05" | 03:15'36" |
| 25 | 11'40" | 03:27'16" |
| 26 | 14'01" | 03:41'17" |
| 27 | 09'05" | 03:50'22" |
| 28 | 06'39" | 03:57'01" |
| 29 | 08'56" | 04:05'57" |
| 30 | 11'06" | 04:17'03" |
| 31 | 10'30" | 04:27'33" |
| 32 | 10'03" | 04:37'36" |
| 33 | 09'44" | 04:47'20" |
| 34 | 08'02" | 04:55'22" |
| 35 | 06'05" | 05:01'27" |
| 36 | 15'56" | 05:17'23" |
| 37 | 08'31" | 05:25'54" |
| 38 | 11'49" | 05:37'43" |
| 39 | 08'49" | 05:46'32" |
| 40 | 08'23" | 05:54'55" |
| 41 | 09'14" | 06:04'09" |
| 42 | 08'02" | 06:12'11" |
| 42.6 | 08'32" | 06:17'18" |
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