16.1 km | 01:54:14 | 07:05/km日期: 2020-10-31 08:35 - 平均心率: 150 - 卡路里: 762 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 60%
Pace: 07'07" / 07'02" / 09'18" / 06'51" / 06'58" / 08'16" / 06'09" / 06'31" / 06'15" / 06'58" / 06'49" / 06'27" / 06'41" / 08'24" / 06'45" / 06'52" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1000 / 1000 |
| 2 | | 07'02" (+00'53") | 1000 / 2000 |
| 3 | | 09'17" (+03'08") | 1000 / 3000 |
| 4 | | 06'50" (+00'41") | 1000 / 4000 |
| 5 | | 06'58" (+00'49") | 1000 / 5000 |
| 6 | | 08'15" (+02'06") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 1000 / 8000 |
| 9 | | 06'15" (+00'06") | 1000 / 9000 |
| 10 | | 06'57" (+00'48") | 1000 / 10000 |
| 11 | | 06'48" (+00'39") | 1000 / 11000 |
| 12 | | 06'27" (+00'18") | 1000 / 12000 |
| 13 | | 06'40" (+00'31") | 1000 / 13000 |
| 14 | | 08'23" (+02'14") | 1000 / 14000 |
| 15 | | 06'44" (+00'35") | 1000 / 15000 |
| 16 | | 06'51" (+00'42") | 1000 / 16000 |
| 17 | | 07'26" (+01'17") | 116 / 16116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
224.16 km 
NIKE Pegasus 35 累積 :
1114.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'02" | 00:14'09" |
| 3 | 09'18" | 00:23'27" |
| 4 | 06'51" | 00:30'18" |
| 5 | 06'58" | 00:37'16" |
| 6 | 08'16" | 00:45'32" |
| 7 | 06'09" | 00:51'41" |
| 8 | 06'31" | 00:58'12" |
| 9 | 06'15" | 01:04'27" |
| 10 | 06'58" | 01:11'25" |
| 11 | 06'49" | 01:18'14" |
| 12 | 06'27" | 01:24'41" |
| 13 | 06'41" | 01:31'22" |
| 14 | 08'24" | 01:39'46" |
| 15 | 06'45" | 01:46'31" |
| 16 | 06'52" | 01:53'23" |
| 16.1 | 07'19" | 01:54'14" |
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