21.3 km | 02:09:48 | 06:05/km日期: 2020-11-07 07:16 - 平均心率: 148 - 卡路里: 1183 Cal - 平均步頻: 186
Pace: 07'16" / 06'51" / 07'14" / 07'28" / 06'14" / 14'52" / 06'24" / 06'24" / 06'01" / 15'52" / 16'32" / 09'35" / 13'20" / 06'56" / 14'38" / 07'15" / 12'05" / 19'09" / 08'08" / 06'54" / 06'13" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" (+00'24") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'06" (+00'37") | 1000 / 6000 |
| 7 | | 06'24" (+00'55") | 1000 / 7000 |
| 8 | | 06'24" (+00'55") | 1000 / 8000 |
| 9 | | 06'00" (+00'31") | 1000 / 9000 |
| 10 | | 06'10" (+00'41") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 1000 / 11000 |
| 12 | | 06'00" (+00'31") | 1000 / 12000 |
| 13 | | 06'13" (+00'44") | 1000 / 13000 |
| 14 | | 05'45" (+00'16") | 1000 / 14000 |
| 15 | | 06'12" (+00'43") | 1000 / 15000 |
| 16 | | 06'00" (+00'31") | 1000 / 16000 |
| 17 | | 05'57" (+00'28") | 1000 / 17000 |
| 18 | | 06'43" (+01'14") | 1000 / 18000 |
| 19 | | 06'28" (+00'59") | 1000 / 19000 |
| 20 | | 06'15" (+00'46") | 1000 / 20000 |
| 21 | | 06'13" (+00'44") | 1000 / 21000 |
| 22 | | 05'25" | 312 / 21312 |
香港eric
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