10.0 km | 01:01:01 | 06:05/km日期: 2020-11-11 20:01 - 平均心率: 157 - 卡路里: 446 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 67%
Pace: 07'21" / 06'50" / 06'16" / 05'57" / 05'37" / 05'44" / 05'39" / 05'34" / 05'49" / 06'01" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'48") | 1000 / 1000 |
| 2 | | 06'50" (+01'17") | 1000 / 2000 |
| 3 | | 06'15" (+00'42") | 1000 / 3000 |
| 4 | | 05'56" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'44" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'06") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 06'00" (+00'27") | 1000 / 10000 |
| 11 | | 08'51" (+03'18") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
134.08 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'50" | 00:14'11" |
| 3 | 06'16" | 00:20'27" |
| 4 | 05'57" | 00:26'24" |
| 5 | 05'37" | 00:32'01" |
| 6 | 05'44" | 00:37'45" |
| 7 | 05'39" | 00:43'24" |
| 8 | 05'34" | 00:48'58" |
| 9 | 05'49" | 00:54'47" |
| 10 | 06'01" | 01:00'48" |
| 10.0 | 08'27" | 01:01'01" |
展開計圈分析
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