21.3 km | 02:16:34 | 06:25/km日期: 2018-09-08 18:31 - 卡路里: 1207 Cal
Pace: 06'31" / 06'19" / 06'20" / 06'16" / 06'13" / 06'18" / 06'13" / 06'08" / 06'12" / 06'18" / 07'21" / 06'21" / 06'23" / 06'24" / 06'33" / 06'30" / 06'28" / 06'29" / 06'27" / 06'35" / 06'30" / 06'15" /
9月累積里程 : 101.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'20" | 00:19'10" |
| 4 | 06'16" | 00:25'26" |
| 5 | 06'13" | 00:31'39" |
| 6 | 06'18" | 00:37'57" |
| 7 | 06'13" | 00:44'10" |
| 8 | 06'08" | 00:50'18" |
| 9 | 06'12" | 00:56'30" |
| 10 | 06'18" | 01:02'48" |
| 11 | 07'21" | 01:10'09" |
| 12 | 06'21" | 01:16'30" |
| 13 | 06'23" | 01:22'53" |
| 14 | 06'24" | 01:29'17" |
| 15 | 06'33" | 01:35'50" |
| 16 | 06'30" | 01:42'20" |
| 17 | 06'28" | 01:48'48" |
| 18 | 06'29" | 01:55'17" |
| 19 | 06'27" | 02:01'44" |
| 20 | 06'35" | 02:08'19" |
| 21 | 06'30" | 02:14'49" |
| 21.3 | 06'14" | 02:16'34" |
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