| 恭喜阿娟名次再往前推
陪著阿娟跑入女百傑
是這趟路跑賽的目的
一整年來跑近八千k
每月累積太多的699.9
賽前賽後沒停歇過一天
早晨腰拉傷加上疲累感
跑起來實在很辛苦
今年六十歲組分一3:14
明後年有機會
拿個分組來爽爽 賽後評分: 普普 給 3 星  12月累積里程 : 699.77 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'17" | 00:04'17" | | 2 | 04'09" | 00:08'26" | | 3 | 04'19" | 00:12'45" | | 4 | 04'13" | 00:16'58" | | 5 | 04'33" | 00:21'31" | | 6 | 04'20" | 00:25'51" | | 7 | 04'19" | 00:30'10" | | 8 | 04'14" | 00:34'24" | | 9 | 04'14" | 00:38'38" | | 10 | 04'08" | 00:42'46" | | 11 | 04'21" | 00:47'07" | | 12 | 04'12" | 00:51'19" | | 13 | 04'17" | 00:55'36" | | 14 | 04'17" | 00:59'53" | | 15 | 04'20" | 01:04'13" | | 16 | 04'30" | 01:08'43" | | 17 | 04'23" | 01:13'06" | | 18 | 04'23" | 01:17'29" | | 19 | 04'23" | 01:21'52" | | 20 | 04'30" | 01:26'22" | | 21 | 04'31" | 01:30'53" | | 22 | 04'27" | 01:35'20" | | 23 | 04'26" | 01:39'46" | | 24 | 04'44" | 01:44'30" | | 25 | 04'30" | 01:49'00" | | 26 | 04'35" | 01:53'35" | | 27 | 04'16" | 01:57'51" | | 28 | 04'23" | 02:02'14" | | 29 | 04'27" | 02:06'41" | | 30 | 04'21" | 02:11'02" | | 31 | 04'27" | 02:15'29" | | 32 | 04'20" | 02:19'49" | | 33 | 04'40" | 02:24'29" | | 34 | 04'23" | 02:28'52" | | 35 | 04'27" | 02:33'19" | | 36 | 04'28" | 02:37'47" | | 37 | 04'23" | 02:42'10" | | 38 | 04'23" | 02:46'33" | | 39 | 04'47" | 02:51'20" | | 40 | 04'36" | 02:55'56" | | 41 | 04'28" | 03:00'24" | | 42 | 04'21" | 03:04'45" | | 42.4 | 11'58" | 03:09'09" |
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