11.0 km | 01:00:52 | 05:31/km日期: 2014-12-19 07:10 - 卡路里: 673 Cal - 溫度: 14°C - 濕度: 85%
Pace: 02'24" / 02'55" / 02'33" / 03'15" / 02'51" / 03'12" / 02'35" / 02'22" / 02'39" / 02'48" / 31'01" / 380'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'23" (+00'02") | 1002 / 1002 |
2 | | 02'54" (+00'33") | 1004 / 2007 |
3 | | 02'33" (+00'12") | 995 / 3002 |
4 | | 03'15" (+00'54") | 998 / 4001 |
5 | | 02'49" (+00'28") | 1007 / 5008 |
6 | | 03'12" (+00'51") | 997 / 6006 |
7 | | 02'35" (+00'14") | 1010 / 7016 |
8 | | 02'21" | 1044 / 8060 |
9 | | 02'40" (+00'19") | 1003 / 9064 |
10 | | 02'51" (+00'30") | 1005 / 10069 |
11 | | 32'46" (+30'25") | 999 / 11069 |
12 | | 59'42" (+57'21") | 5 / 11074 |
12月累積里程 :
264.76 km Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'24" | 00:02'24" |
2 | 02'55" | 00:05'19" |
3 | 02'33" | 00:07'52" |
4 | 03'15" | 00:11'07" |
5 | 02'51" | 00:13'58" |
6 | 03'12" | 00:17'10" |
7 | 02'35" | 00:19'45" |
8 | 02'22" | 00:22'07" |
9 | 02'39" | 00:24'46" |
10 | 02'48" | 00:27'34" |
11 | 31'01" | 00:58'35" |
11.0 | 345'57" | 01:00'52" |