15.0 km | 01:26:16 | 05:44/km日期: 2014-12-29 17:33 - 總爬升: 219 m - 地點: 18^3 - 天氣: 涼涼的 - 卡路里: 920 Cal - 溫度: 13°C - 濕度: 58%
Pace: 06'32" / 06'10" / 05'42" / 05'53" / 06'25" / 05'30" / 05'18" / 06'42" / 06'00" / 05'23" / 06'25" / 05'42" / 05'00" / 04'33" / 04'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'02") | 1002 / 1002 |
| 2 | | 06'06" (+01'37") | 1010 / 2012 |
| 3 | | 05'43" (+01'14") | 996 / 3009 |
| 4 | | 05'54" (+01'25") | 995 / 4004 |
| 5 | | 06'22" (+01'53") | 1006 / 5010 |
| 6 | | 05'32" (+01'03") | 1001 / 6012 |
| 7 | | 05'18" (+00'49") | 1000 / 7013 |
| 8 | | 06'37" (+02'08") | 1000 / 8013 |
| 9 | | 06'00" (+01'31") | 997 / 9010 |
| 10 | | 05'24" (+00'55") | 1005 / 10016 |
| 11 | | 06'23" (+01'54") | 983 / 10999 |
| 12 | | 05'42" (+01'13") | 1012 / 12012 |
| 13 | | 05'03" (+00'34") | 998 / 13010 |
| 14 | | 04'29" | 1001 / 14012 |
| 15 | | 04'53" (+00'24") | 999 / 15012 |
| 16 | | 05'56" (+01'27") | 22 / 15034 |
12月累積里程 :
264.76 km 
Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 05'42" | 00:18'24" |
| 4 | 05'53" | 00:24'17" |
| 5 | 06'25" | 00:30'42" |
| 6 | 05'30" | 00:36'12" |
| 7 | 05'18" | 00:41'30" |
| 8 | 06'42" | 00:48'12" |
| 9 | 06'00" | 00:54'12" |
| 10 | 05'23" | 00:59'35" |
| 11 | 06'25" | 01:06'00" |
| 12 | 05'42" | 01:11'42" |
| 13 | 05'00" | 01:16'42" |
| 14 | 04'33" | 01:21'15" |
| 15 | 04'50" | 01:26'05" |
| 15.0 | 05'55" | 01:26'16" |
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