10.1 km | 01:20:20 | 07:59/km日期: 2021-01-17 17:15 - 卡路里: 557 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 53%
Pace: 04'55" / 04'50" / 04'46" / 09'47" / 09'24" / 05'52" / 09'38" / 08'20" / 06'42" / 07'08" / 149'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'09") | 1000 / 1000 |
| 2 | | 04'49" (+00'03") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 09'47" (+05'01") | 1000 / 4000 |
| 5 | | 09'22" (+04'36") | 1000 / 5000 |
| 6 | | 05'52" (+01'06") | 1000 / 6000 |
| 7 | | 09'37" (+04'51") | 1000 / 7000 |
| 8 | | 08'20" (+03'34") | 1000 / 8000 |
| 9 | | 06'42" (+01'56") | 1000 / 9000 |
| 10 | | 07'07" (+02'21") | 1000 / 10000 |
| 11 | | 02:28'40" (+23'54") | 60 / 10060 |
1月累積里程 : 86.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 04'46" | 00:14'31" |
| 4 | 09'47" | 00:24'18" |
| 5 | 09'24" | 00:33'42" |
| 6 | 05'52" | 00:39'34" |
| 7 | 09'38" | 00:49'12" |
| 8 | 08'20" | 00:57'32" |
| 9 | 06'42" | 01:04'14" |
| 10 | 07'08" | 01:11'22" |
| 10.1 | 149'03" | 01:20'21" |
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