12.8 km | 01:01:45 | 04:49/km日期: 2021-02-01 15:40 - 卡路里: 782 Cal - 總步數: 1720 - 平均步頻: 27 - 平均步幅: 743 cm - PM2.5: 普通(39)
Pace: 07'06" / 04'08" / 04'24" / 04'38" / 04'00" / 03'44" / 03'21" / 03'40" / 04'38" / 05'12" / 04'41" / 03'50" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+03'46") | 1000 / 1000 | 28 / 485 |
2 | | 04'07" (+00'47") | 1000 / 2001 | 21 / 1111 |
3 | | 04'23" (+01'03") | 1003 / 3004 | 32 / 706 |
4 | | 04'40" (+01'20") | 1001 / 4006 | 26 / 807 |
5 | | 03'58" (+00'38") | 1001 / 5008 | 17 / 1473 |
6 | | 03'45" (+00'25") | 1004 / 6012 | 27 / 984 |
7 | | 03'20" | 1000 / 7012 | 24 / 1219 |
8 | | 03'40" (+00'20") | 1003 / 8016 | 21 / 1286 |
9 | | 04'38" (+01'18") | 1002 / 9018 | 21 / 982 |
10 | | 05'11" (+01'51") | 1002 / 10021 | 28 / 677 |
11 | | 04'40" (+01'20") | 1004 / 11025 | 26 / 809 |
12 | | 03'52" (+00'32") | 1003 / 12029 | 23 / 1115 |
13 | | 10'51" (+07'31") | 755 / 12784 | 44 / 207 |
2月累積里程 : 96.32 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 04'08" | 00:11'14" |
3 | 04'24" | 00:15'38" |
4 | 04'38" | 00:20'16" |
5 | 04'00" | 00:24'16" |
6 | 03'44" | 00:28'00" |
7 | 03'21" | 00:31'21" |
8 | 03'40" | 00:35'01" |
9 | 04'38" | 00:39'39" |
10 | 05'12" | 00:44'51" |
11 | 04'41" | 00:49'32" |
12 | 03'50" | 00:53'22" |
12.8 | 10'41" | 01:01'45" |