10.1 km | 00:53:13 | 05:17/km日期: 2021-02-07 17:29 - 總爬升: 124 m - 卡路里: 618 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 61% - PM2.5: 普通(41)
Pace: 05'32" / 05'45" / 06'37" / 05'09" / 05'11" / 05'07" / 05'06" / 04'58" / 04'46" / 04'45" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'47") | 1000 / 1000 |
2 | | 05'45" (+01'01") | 1000 / 2000 |
3 | | 06'36" (+01'52") | 1000 / 3000 |
4 | | 05'08" (+00'24") | 1000 / 4000 |
5 | | 05'11" (+00'27") | 1000 / 5000 |
6 | | 05'06" (+00'22") | 1000 / 6000 |
7 | | 05'06" (+00'22") | 1000 / 7000 |
8 | | 04'57" (+00'13") | 1000 / 8000 |
9 | | 04'46" (+00'02") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'44" | 64 / 10064 |
2月累積里程 : 72.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'45" | 00:11'17" |
3 | 06'37" | 00:17'54" |
4 | 05'09" | 00:23'03" |
5 | 05'11" | 00:28'14" |
6 | 05'07" | 00:33'21" |
7 | 05'06" | 00:38'27" |
8 | 04'58" | 00:43'25" |
9 | 04'46" | 00:48'11" |
10 | 04'45" | 00:52'56" |
10.1 | 04'40" | 00:53'14" |