18.1 km | 01:42:12 | 05:39/km日期: 2021-02-12 07:31 - 總爬升: 328 m - 平均心率: 152 - 卡路里: 1300 Cal - 平均步頻: 180
Pace: 05'21" / 05'46" / 05'41" / 05'30" / 05'41" / 05'38" / 05'32" / 05'35" / 06'23" / 05'31" / 05'45" / 05'51" / 05'27" / 05'39" / 05'48" / 05'34" / 05'34" / 06'32" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 5000 / 5000 |
| 2 | | 05'43" (+00'08") | 5000 / 10000 |
| 3 | | 05'41" (+00'06") | 5000 / 15000 |
| 4 | | 05'32" | 3080 / 18080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 259.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'46" | 00:11'07" |
| 3 | 05'41" | 00:16'48" |
| 4 | 05'30" | 00:22'18" |
| 5 | 05'41" | 00:27'59" |
| 6 | 05'38" | 00:33'37" |
| 7 | 05'32" | 00:39'09" |
| 8 | 05'35" | 00:44'44" |
| 9 | 06'23" | 00:51'07" |
| 10 | 05'31" | 00:56'38" |
| 11 | 05'45" | 01:02'23" |
| 12 | 05'51" | 01:08'14" |
| 13 | 05'27" | 01:13'41" |
| 14 | 05'39" | 01:19'20" |
| 15 | 05'48" | 01:25'08" |
| 16 | 05'34" | 01:30'42" |
| 17 | 05'34" | 01:36'16" |
| 18 | 06'32" | 01:42'48" |
| 18.1 | 05'34" | 01:43'15" |
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