14.5 km | 01:21:06 | 05:35/km日期: 2021-02-24 19:45 - 卡路里: 1084 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'37" / 05'24" / 05'12" / 05'30" / 05'27" / 05'29" / 05'23" / 05'29" / 05'33" / 05'32" / 05'35" / 05'37" / 05'36" / 20'24" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'56") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'29" (+00'17") | 1000 / 4000 |
| 5 | | 05'27" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'11") | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 05'32" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 1000 / 11000 |
| 12 | | 05'37" (+00'25") | 1000 / 12000 |
| 13 | | 05'35" (+00'23") | 1000 / 13000 |
| 14 | | 06'04" (+00'52") | 1000 / 14000 |
| 15 | | 06'27" (+01'15") | 485 / 14485 |
2月累積里程 :
27.71 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'24" | 00:12'01" |
| 3 | 05'12" | 00:17'13" |
| 4 | 05'30" | 00:22'43" |
| 5 | 05'27" | 00:28'10" |
| 6 | 05'29" | 00:33'39" |
| 7 | 05'23" | 00:39'02" |
| 8 | 05'29" | 00:44'31" |
| 9 | 05'33" | 00:50'04" |
| 10 | 05'32" | 00:55'36" |
| 11 | 05'35" | 01:01'11" |
| 12 | 05'37" | 01:06'48" |
| 13 | 05'36" | 01:12'24" |
| 14 | 20'24" | 01:32'48" |
| 14.5 | 06'48" | 01:36'06" |
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